Amount of Fatty acids, total polyunsaturated in Yogurt, frozen, flavors other than chocolate, lowfat
Dairy and Egg Products
In 100 g (Grams) of Yogurt, frozen, flavors other than chocolate, lowfat there is 0.069 g of Fatty acids, total polyunsaturated. Change amount
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Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Yogurt, frozen, flavors other than chocolate, lowfat.
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
|
63.3 g
|
63.3%
|
Oil, poppyseed
|
62.4 g
|
62.4%
|
Oil, wheat germ
|
61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
|
58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
|
58.208 g
|
58.21%
|
Oil, soybean, salad or cooking
|
57.74 g
|
57.74%
|
Oil, vegetable, soybean, refined
|
57.333 g
|
57.33%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
54.677 g
|
54.68%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
|
53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
Yogurt, frozen, flavors other than chocolate, lowfat
Yogurt, frozen, flavors other than chocolate, lowfat is a type of Dairy and Egg Products. The most significant nutrients in Yogurt, frozen, flavors other than chocolate, lowfat are listed below.
Water
|
68.08 g
|
68.08%
|
Energy (calorie)
|
139 kcal
|
|
Energy (joule)
|
579 kJ
|
|
Protein
|
8 g
|
8%
|
Total lipid (fat)
|
2.5 g
|
2.5%
|
Ash
|
0.42 g
|
0.42%
|
Carbohydrate, by difference
|
21 g
|
21%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
21 g
|
21%
|
Calcium, Ca
|
200 mg
|
0.2%
|
Iron, Fe
|
0 mg
|
|
Magnesium, Mg
|
7 mg
|
0.01%
|
Phosphorus, P
|
62 mg
|
0.06%
|
Potassium, K
|
108 mg
|
0.11%
|
Sodium, Na
|
45 mg
|
0.04%
|
Zinc, Zn
|
0.19 mg
|
|
Copper, Cu
|
0.006 mg
|
|
Selenium, Se
|
1.3 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.028 mg
|
|
Nutrients in Yogurt, frozen, flavors other than chocolate, lowfat